Footwork as The Path to Action
Coach Freedman demonstration how footwork leads us to action.
Captains of Crush – Serious Grip Strength
Where to get information and tools for serious grip strength training.
Jedi Mind Control Trick
Self Defense is mental as well as physical. Here are some tips to address the mental side of Self Defense. Stop people from controlling you mentally.
Friday Funnies – Soccer
Watch these crazy soccer moves.
More on Grip Training
Bruce Lee’s crazy weight-plate grip exerciser for grip training.
Repetition In Martial Arts Training
Coach Freedman talks about the importance of repetition in Martial Arts training.
Strengthen Your Grip
A strong grip is essential to defend yourself. Try this tool to strengthen your grip.
Are Throwing Knives Effective?
An amusing argument on why not to carry throwing knives for self defense.
Marine’s Son Overcomes Odds
One handed MMA fighter overcomes odds.
Leg Locks and Leg Attacks
Coach Freedman demonstrates techniques for leg locks and leg attacks.
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