<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Martial Arts Coach &#187; arnis</title>
	<atom:link href="http://themartialartscoach.com/category/martial_arts/arnis/feed" rel="self" type="application/rss+xml" />
	<link>http://themartialartscoach.com</link>
	<description></description>
	<lastBuildDate>Sun, 24 Jul 2011 15:21:37 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Karambit Drills Pt. 2</title>
		<link>http://themartialartscoach.com/karambit-drills-pt-2/</link>
		<comments>http://themartialartscoach.com/karambit-drills-pt-2/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 17:12:05 +0000</pubDate>
		<dc:creator>Roland Beauregard</dc:creator>
				<category><![CDATA[arnis]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[jujutsu]]></category>
		<category><![CDATA[kali]]></category>
		<category><![CDATA[karambit]]></category>
		<category><![CDATA[knive]]></category>

		<guid isPermaLink="false">http://themartialartscoach.com/?p=980</guid>
		<description><![CDATA[Here are some more karambit drills shared by Coach Freedman.  Watch and enjoy. No related posts.
No related posts.]]></description>
			<content:encoded><![CDATA[<p></p><p>Here are some more karambit drills shared by Coach Freedman.  Watch and enjoy.</p>
<!-- ProPlayer by Isa Goksu --><div name="mediaspace" id="mediaspace"><div class="pro-player-container" width="420px" height="270px"><div id="pro-player-980pp-single-4fb841eb32509"></div></div></div><script type="text/javascript" charset="utf-8">var flashvars = {width: "420",height: "270",autostart: "false",repeat: "false",backcolor: "111111",frontcolor: "cccccc",lightcolor: "66cc00",stretching: "fill",enablejs: "true",mute: "false",skin: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/skins/snel.swf",image: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/ma_preview.png",plugins: "",javascriptid: "980pp-single-4fb841eb32509",image: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/ma_preview.png",file: 'http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/playlist-controller.php?pp_playlist_id=980pp-single-4fb841eb32509&sid=1337475563'};var params = {wmode: "transparent",allowfullscreen: "true",allowscriptaccess: "always",allownetworking: "all"};var attributes = {id: "obj-pro-player-980pp-single-4fb841eb32509",name: "obj-pro-player-980pp-single-4fb841eb32509"};swfobject.embedSWF("http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/player.swf", "pro-player-980pp-single-4fb841eb32509", "420", "270", "9.0.0", false, flashvars, params, attributes);</script>
<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://themartialartscoach.com/karambit-drills-pt-2//feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Serious Training with Guro Spencer Gee</title>
		<link>http://themartialartscoach.com/serious-training-with-guro-spencer-gee/</link>
		<comments>http://themartialartscoach.com/serious-training-with-guro-spencer-gee/#comments</comments>
		<pubDate>Sun, 23 May 2010 17:14:22 +0000</pubDate>
		<dc:creator>Roland Beauregard</dc:creator>
				<category><![CDATA[arnis]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[jujitsu]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[sticks]]></category>
		<category><![CDATA[stick]]></category>

		<guid isPermaLink="false">http://themartialartscoach.com/?p=726</guid>
		<description><![CDATA[Guro Spencer Gee comes to New Hampshire for serious Arnis training. 

No related posts.]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://themartialartscoach.com/wordpress/wp-content/uploads/SpencerGeeReturnsforSeriousTraining_B6D4/spencer1.jpg"><img style="display: inline; border-width: 0px;" title="spencer1" src="http://themartialartscoach.com/wordpress/wp-content/uploads/SpencerGeeReturnsforSeriousTraining_B6D4/spencer1_thumb.jpg" border="0" alt="spencer1" width="213" height="187" /></a> Once again Master/Guro Spencer Gee was up at the new Hampshire Dojo to share with us his insight on Arnis stick and knife fighting techniques. The amount of knowledge that he gives out is incredible. Anyone that wishes to advance their knowledge of these arts will be challenged by his teaching. Everyone that attended was grateful for the opportunity to meet and train with this master.</p>
<p>Guro Gee put us through quite the regimen of training. When asked for a warm up routine, he had us all grab tires and proceeded to put us through a workout that included lifting, jumping over and rolling on the tires. After that he commenced to slowly lead us through a progression of stick drills that went from the simple to the sophisticated. After the break he handed out the training knives and again showed us how much more there was to learn about knife fighting and defense.</p>
<p>Check out the video from the Friday night jujutsu class to get a sample of what we went through for the seminar. We will post some videos from the Saturday class soon.</p>
<p>Keep posted to this blog and we will let you know when he will be coming again.</p>
<!-- ProPlayer by Isa Goksu --><div name="mediaspace" id="mediaspace"><div class="pro-player-container" width="420px" height="270px"><div id="pro-player-726pp-single-4fb841eb3deea"></div></div></div><script type="text/javascript" charset="utf-8">var flashvars = {width: "420",height: "270",autostart: "false",repeat: "false",backcolor: "111111",frontcolor: "cccccc",lightcolor: "66cc00",stretching: "fill",enablejs: "true",mute: "false",skin: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/skins/snel.swf",image: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/ma_preview.png",plugins: "",javascriptid: "726pp-single-4fb841eb3deea",image: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/ma_preview.png",file: 'http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/playlist-controller.php?pp_playlist_id=726pp-single-4fb841eb3deea&sid=1337475563'};var params = {wmode: "transparent",allowfullscreen: "true",allowscriptaccess: "always",allownetworking: "all"};var attributes = {id: "obj-pro-player-726pp-single-4fb841eb3deea",name: "obj-pro-player-726pp-single-4fb841eb3deea"};swfobject.embedSWF("http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/player.swf", "pro-player-726pp-single-4fb841eb3deea", "420", "270", "9.0.0", false, flashvars, params, attributes);</script>
<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://themartialartscoach.com/serious-training-with-guro-spencer-gee//feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>baston drills and pangamut basics</title>
		<link>http://themartialartscoach.com/baston-drills-and-pangamut-basics/</link>
		<comments>http://themartialartscoach.com/baston-drills-and-pangamut-basics/#comments</comments>
		<pubDate>Wed, 19 May 2010 15:24:17 +0000</pubDate>
		<dc:creator>Roland Beauregard</dc:creator>
				<category><![CDATA[arnis]]></category>
		<category><![CDATA[drills]]></category>
		<category><![CDATA[footwork]]></category>
		<category><![CDATA[gunting]]></category>
		<category><![CDATA[pangamut]]></category>
		<category><![CDATA[slip punch]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://themartialartscoach.com/?p=719</guid>
		<description><![CDATA[Coach Freedman doing basic stick and empty hand drills .
Related posts:<ol>
<li><a href='http://themartialartscoach.com/karambit-drills-pt-2/ ' rel='bookmark' title='Karambit Drills Pt. 2'>Karambit Drills Pt. 2</a></li>
<li><a href='http://themartialartscoach.com/yawara-basics/ ' rel='bookmark' title='Yawara Basics'>Yawara Basics</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p><a href="http://themartialartscoach.com/wordpress/wp-content/uploads/d6c91a65c1d2_96F2/mrbrewsterphoto.png"><img style="display: inline; border: 0px;" title="mrbrewster-photo" src="http://themartialartscoach.com/wordpress/wp-content/uploads/d6c91a65c1d2_96F2/mrbrewsterphoto_thumb.png" border="0" alt="mrbrewster-photo" width="187" height="112" /></a> Watch Coach  Freedman and Sensei Birmingham doing basic two man stick drills and some <a href="http://en.wikipedia.org/wiki/Pangamut" target="_blank">pangamut</a> and <a href="http://en.wikipedia.org/wiki/Gunting" target="_blank">gunting</a> empty hand basics. The video starts out with a long pan of pictures of Guro Grande George Brewster Coach Freedman’s beloved Arnis teacher. this man was a great influence on Coach Freedman and many other Arnis masters. Mr.. Brewster, as he was fondly called, died in 2006. You can read his obituary in the Filipino Martial Arts Digest <a href="http://www.usadojo.com/pdf-files/FMA%20Digests/2006/fma-digest-vol3-no3.pdf" target="_blank">here</a>.</p>
<p>Coach Freedman gives some good tips on putting your opponent into an arm lock.  This also goes along with his previous video on <a href="http://themartialartscoach.com/slipping-a-punch" target="_blank">slipping a punch</a>.</p>
<!-- ProPlayer by Isa Goksu --><div name="mediaspace" id="mediaspace"><div class="pro-player-container" width="420px" height="270px"><div id="pro-player-719pp-single-4fb841eb49f0a"></div></div></div><script type="text/javascript" charset="utf-8">var flashvars = {width: "420",height: "270",autostart: "false",repeat: "false",backcolor: "111111",frontcolor: "cccccc",lightcolor: "66cc00",stretching: "fill",enablejs: "true",mute: "false",skin: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/skins/snel.swf",image: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/ma_preview.png",plugins: "",javascriptid: "719pp-single-4fb841eb49f0a",image: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/ma_preview.png",file: 'http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/playlist-controller.php?pp_playlist_id=719pp-single-4fb841eb49f0a&sid=1337475563'};var params = {wmode: "transparent",allowfullscreen: "true",allowscriptaccess: "always",allownetworking: "all"};var attributes = {id: "obj-pro-player-719pp-single-4fb841eb49f0a",name: "obj-pro-player-719pp-single-4fb841eb49f0a"};swfobject.embedSWF("http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/player.swf", "pro-player-719pp-single-4fb841eb49f0a", "420", "270", "9.0.0", false, flashvars, params, attributes);</script>
<p>Related posts:<ol>
<li><a href='http://themartialartscoach.com/karambit-drills-pt-2/ ' rel='bookmark' title='Karambit Drills Pt. 2'>Karambit Drills Pt. 2</a></li>
<li><a href='http://themartialartscoach.com/yawara-basics/ ' rel='bookmark' title='Yawara Basics'>Yawara Basics</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://themartialartscoach.com/baston-drills-and-pangamut-basics//feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Master Spencer Gee May Seminar</title>
		<link>http://themartialartscoach.com/master-spencer-gee-may-seminar/</link>
		<comments>http://themartialartscoach.com/master-spencer-gee-may-seminar/#comments</comments>
		<pubDate>Sun, 16 May 2010 13:14:51 +0000</pubDate>
		<dc:creator>Roland Beauregard</dc:creator>
				<category><![CDATA[arnis]]></category>
		<category><![CDATA[kali]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[sword]]></category>

		<guid isPermaLink="false">http://themartialartscoach.com/?p=716</guid>
		<description><![CDATA[Master Spencer Gee will be at the school for a Arnis and Kali seminar. 
No related posts.]]></description>
			<content:encoded><![CDATA[<p></p><p>Master Guro Spencer Gee will be at Coach Freedman’s school on Saturday May 22nd to teach sword and knife drills for Arnis and Kali.</p>
<p>If you are the average person who has a fear of the growing crime level and want to learn how to defend your self from edge weapons, this workshop is for you. Master Guro Spencer Gee is an amazing instructor. This will be<br />
his third time here in a year. We plan on bringing him out on a regular bases. So you can keep your knowledge flowing that he will be sharing in this amazing workshop on edge weapons. Learn first how to use an edge weapon and then explore all the different easy methods of defeating them. Very practical workshop.</p>
<p>If you are in the military or Law Enforcement you really cant miss this workshop. It could change the way you look at defeating edge weapon suspects or enemy combatants. This workshop will be a life saver.</p>
<p>Date: Saturday May 22, 2010<br />
Location: Weare NH Ketsugo Bujutsu Kai<br />
Cost: $35.00<br />
Time: 12:00PM to 4:00PM<br />
Contact: Peter Freedman (603) 529-3564</p>
<p>Call for directions..<br />
For those who have previously attended Master Gee’s seminars,  this will add to what you already know. Master Guro Spencer Gee is my friend and has much experience in Filipino Arts that I can learn more from. So if I can learn from him imagine what you will learn.</p>
<p>People who are instructors with your own schools please contact me here through this email peter_freedman@comcast.net  Hope to see you all here&#8230;<br />
We should have training blades for sale here. Made by me.. Peter Freedman Sensei Guro/ Please write to let me know which kind of training blade you would like.</p>
<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://themartialartscoach.com/master-spencer-gee-may-seminar//feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Block, Check and Counter Knife Drill</title>
		<link>http://themartialartscoach.com/block-check-and-counter-drill/</link>
		<comments>http://themartialartscoach.com/block-check-and-counter-drill/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 14:51:39 +0000</pubDate>
		<dc:creator>Philip Duldulao</dc:creator>
				<category><![CDATA[arnis]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[knife]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://themartialartscoach.com/?p=371</guid>
		<description><![CDATA[Coach Freedman demonstrates a knife flow drill for effective self defense. 
No related posts.]]></description>
			<content:encoded><![CDATA[<p></p><p>The latest video from the Boston Arnis Club, Coach Freedman shows different basic variations of the Block, Check and Counter Drill. This is a dynamic drill, the principles of the drill allows for the use of empty hand, edged and impact weapons. It covers close (corto), medium (media) and larga (long) distance applications. </p>
<p>Please note at the beginning of the video how Coach Freedman encourages to practice from a different perspective. By working from the ground you have to incorporate a new set of motor skills. This increases your dexterity and your creativity. </p>
<!-- ProPlayer by Isa Goksu --><div name="mediaspace" id="mediaspace"><div class="pro-player-container" width="420px" height="270px"><div id="pro-player-371pp-single-4fb841eb584d3"></div></div></div><script type="text/javascript" charset="utf-8">var flashvars = {width: "420",height: "270",autostart: "false",repeat: "false",backcolor: "111111",frontcolor: "cccccc",lightcolor: "66cc00",stretching: "fill",enablejs: "true",mute: "false",skin: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/skins/snel.swf",image: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/ma_preview.png",plugins: "",javascriptid: "371pp-single-4fb841eb584d3",image: "http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/ma_preview.png",file: 'http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/playlist-controller.php?pp_playlist_id=371pp-single-4fb841eb584d3&sid=1337475563'};var params = {wmode: "transparent",allowfullscreen: "true",allowscriptaccess: "always",allownetworking: "all"};var attributes = {id: "obj-pro-player-371pp-single-4fb841eb584d3",name: "obj-pro-player-371pp-single-4fb841eb584d3"};swfobject.embedSWF("http://themartialartscoach.com/wordpress/wp-content/plugins/proplayer/players/player.swf", "pro-player-371pp-single-4fb841eb584d3", "420", "270", "9.0.0", false, flashvars, params, attributes);</script>
<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://themartialartscoach.com/block-check-and-counter-drill//feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

