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	<title>The Martial Arts Coach &#187; rhythm</title>
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		<title>Block, Trap and Counter Drills Part II</title>
		<link>http://themartialartscoach.com/block-trap-and-counter-drills-part-ii/</link>
		<comments>http://themartialartscoach.com/block-trap-and-counter-drills-part-ii/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 19:52:31 +0000</pubDate>
		<dc:creator>Roland Beauregard</dc:creator>
				<category><![CDATA[attention]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[locks]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[rhythm]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[awareness]]></category>

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		<description><![CDATA[Coach Freedman explains the rhythms and beats in martial arts movement. 
Related posts:<ol>
<li><a href='http://themartialartscoach.com/karambit-drills-pt-2/ ' rel='bookmark' title='Karambit Drills Pt. 2'>Karambit Drills Pt. 2</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p></p><p>Coach Freedman demonstrating variations of the block, check and counter drills with the help of Guro Birmingham. In the video Coach Freedman explains about rhythm training in Filipino Martial Arts. He explains how to see or spot a 3 count beat or a 4 count beat or even a 5 count beat in a drill. These beats carry over into a fight and if your awareness is high, you can spot these rhythms and disrupt them. Pay attention to your training and see where the beats come in. </p>
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<p>Related posts:<ol>
<li><a href='http://themartialartscoach.com/karambit-drills-pt-2/ ' rel='bookmark' title='Karambit Drills Pt. 2'>Karambit Drills Pt. 2</a></li>
</ol></p>]]></content:encoded>
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