self defense

Martial Art Energies – continued

by Roland Beauregard on March 17, 2010

From the Vault – Gun Defense

by Peter Freedman on March 13, 2010

Is Your Martial Art Effective?

by Roland Beauregard on March 7, 2010

Coming Up – February Self Defense Workshop

by Peter Freedman on February 23, 2010

Training Through Mistakes

by Roland Beauregard on February 3, 2010

Footwork as The Path to Action

by Roland Beauregard on January 30, 2010

Knee Walking and Ground Fighting

by Roland Beauregard on December 21, 2009

Combat Martial Arts

by Peter Freedman on December 13, 2009

Defense From a Seated Position

by Peter Freedman on December 7, 2009

Flexible Weapons – Rope Defense

by Peter Freedman on November 30, 2009

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