self defense

Master Spencer Gee at Coach Freedman’s Studio

by Roland Beauregard on November 23, 2009

The Importance of Principles over Technique – Part II

by Peter Freedman on November 19, 2009

Demonstrating the Log Roll

by Roland Beauregard on November 11, 2009

Using the Eyes in Martial Arts

by Roland Beauregard on November 5, 2009

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