baston drills and pangamut basics
Coach Freedman doing basic stick and empty hand drills .
Slipping a Punch
Coach Freedman demonstrates techniques to slip a punch.
A Man of Many Hats
Coach Freedman flips his lid during the jujutsu class.
Surviving Edged Weapons
Coach Freedman demonstrates techniques and drills to practice in surviving an edged weapons attack.
Indian Wrestling Exercises
A look at the exercise routines of a traditional Indian wrestling group.
Martial Art Energies – continued
Coach Freedman continues his talk on Martial Arts energies.
Martial Art Energies
Coach Freedman explains energies in martial arts.
From the Vault – Gun Defense
Here is a video of me back in 1995 doing Gun Defense drills. I actually had guns pulled on me growing up in Boston Mass. These ideas do work well and yes there are people who walk up on you and get close, then pull out a gun and hold you up. I have never [...]
Understanding Concepts of Aiki and Ju
Coach Freedman explains the concepts of Aiki and Ju.
Friday Funnies – Kung Fu Cow
What would it be like if cows knew Kung Fu?
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