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Stick Disarms

by Philip Duldulao on January 7, 2010

Weapons Sensitivity Training Exercise

by Roland Beauregard on December 28, 2009

Knee Walking and Ground Fighting

by Roland Beauregard on December 21, 2009

Friday Funnies – Dancing

by Roland Beauregard on December 18, 2009

Arnis and Kendo

by Peter Freedman on December 17, 2009

Find Flow With Bodyweight Exercise

by Roland Beauregard on December 16, 2009

Throwing Concepts

by Roland Beauregard on December 14, 2009

Combat Martial Arts

by Peter Freedman on December 13, 2009

Snookie gets punched

by Roland Beauregard on December 11, 2009

Defense From a Seated Position

by Peter Freedman on December 7, 2009

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