This is a continuation of the Aki and Ju discussion at the February workshop. Coach talks about understanding the principles and concepts of any martial arts. Even though Coach’s main art is Jujutsu, he explains the focus of the workshop is to give ideas not teach a particular martial art. If we can understand these ideas, we can apply them to whatever martial art we may practice. He then goes on to demonstrate how to use the opponents energy to control them.
Watch and learn to be “cool” like Coach Freedman.
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