self defense

Train Slow to Learn Fast

by Peter Freedman on March 21, 2010

From the Vault – Gun Defense

by Peter Freedman on March 13, 2010

Is Your Martial Art Effective?

by Roland Beauregard on March 7, 2010

Coming Up – February Self Defense Workshop

by Peter Freedman on February 23, 2010

Knee Walking and Ground Fighting

by Roland Beauregard on December 21, 2009

Combat Martial Arts

by Peter Freedman on December 13, 2009

Defense From a Seated Position

by Peter Freedman on December 7, 2009

How to Get out of the Way

by Roland Beauregard on December 2, 2009

Flexible Weapons – Rope Defense

by Peter Freedman on November 30, 2009

Master Spencer Gee at Coach Freedman’s Studio

by Roland Beauregard on November 23, 2009

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