baston drills and pangamut basics
Coach Freedman doing basic stick and empty hand drills .
Sensei Nevaras: Why I train
Sensei Nevaras explains why he trains in martial arts.
Indian Wrestling Exercises
A look at the exercise routines of a traditional Indian wrestling group.
Train Slow to Learn Fast
Coach Freedman compares learning jujutsu to learning to drive in a NASCAR race.
Is Your Martial Art Effective?
Is your martial art going to be effective in a real self defense situation?
Taking the Fall
Fear of falling can be an impediment to learning break falling. We need to relax and trust our partners.
Block, Trap and Counter Drills Part II
Coach Freedman explains the rhythms and beats in martial arts movement.
Training Through Mistakes
During any class Coach Freedman will take some time and talk about his experiences to the class. Sometimes these talks are serious sometimes quite hilarious. Either way there is a point to the stories and a lesson to be learned. At a recent class he noted how some people were stopping their training when they [...]
Throwing Concepts Part II
Listen as Coach Freedman coaches his students on the advantages of using leverage and technique over physical strength in their throws.
Footwork as The Path to Action
Coach Freedman demonstration how footwork leads us to action.
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