Surviving Edged Weapons
Coach Freedman demonstrates techniques and drills to practice in surviving an edged weapons attack.
Cane Fighting Techniques
Coach Freedman demonstrates cane self defense techniques.
Taking the Fall
Fear of falling can be an impediment to learning break falling. We need to relax and trust our partners.
Block, Trap and Counter Drills Part II
Coach Freedman explains the rhythms and beats in martial arts movement.
Repetition In Martial Arts Training
Coach Freedman talks about the importance of repetition in Martial Arts training.
Stick Disarms
Coach Freedman demonstrating stick disarms.
Arnis and Kendo
The similarities between Kendo and Arnis.
Joint Mobility with Intu Flow
Looking at Scott Sonnon’s Intu Flow Program.
Defense From a Seated Position
Coach Freedman demonstrates finger locks and escapes from a sitting position. He discusses the moment in time to react, learning how to develop and use your gut instinct, and not solely depending on your vision.
Demonstrating the Log Roll
Coach Freedman talks about some basic ground defense applications against foot stomps and kicks. He also demonstrates the use of the “log roll” in an on the ground self defense situation.
keep looking »Subscribe
Blogging Groups
