Weapons Sensitivity Training Exercise
Posted on | December 28, 2009 | by Roland Beauregard | No Comments
Another Phil Duldulao video where Coach Freedman demonstrates some re-direction and flow drills against knife and stick. Helping is Guro Fred Lorman and Guro Ryan Birmingham.
Pay close attention to how Coach Freedman follows the direction of the attack and uses the natural motion of his body to redirect and counter his opponent. These are flow exercises and should be practiced slowly so that you can get a feel for the proper movement. If you practice too fast you might miss the subtleties of the exercise. Have faith that if you practice slow the correct movement will come out if you ever have to move fast.
Related posts:
- Training for Success
- Surviving Edged Weapons
- Find Flow With Bodyweight Exercise
- Block, Check and Counter Knife Drill
- Serious Training with Guro Spencer Gee
Category: attention, flow, knife, practice, sticks, video
Tags: attention > flow > knife > practice > weapons
Tags: attention > flow > knife > practice > weapons
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